Description Horsetail is well known for its mineral content, specifically silica, which is concentrated in the shoots of the plant. Suggested Use & Directions As a dietary supplement, take 2 or 3 capsules two times a day with meals or a glass of water. Warning Do not use if safety seal is broken. Keep out of reach of children. Pregnant or lactating women, and people with known medical conditions (including allergies or food sensitivities) and/or taking medications should consult with a licensed practitioner prior to taking dietary supplements. Store in a cool, dry place. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.